Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Weight Loss Recipes > Desserts > ORANGE CHOCOLATE MOUSSE

ORANGE CHOCOLATE MOUSSE

ORANGE CHOCOLATE MOUSSE
3/4 cup whole milk ricotta cheese
1/2 cup heavy cream
1/3 cup granular Splenda or equivalent liquid Splenda
1/2 teaspoon orange extract
1/4 teaspoon vanilla
2 tablespoons cocoa

In a large bowl, beat the ricotta with all but the cocoa until it starts to thicken. Sift in the cocoa (sifting is important), stir to blend well, then beat briefly until very thick. Due to some property of cocoa, it will thicken the cream in a matter of seconds, so be careful not to overbeat it. Divide into 4 small serving dishes; chill well or freeze for about an hour before serving.

After freezing about an hour, the outside will be quite firm, but the inside will still be somewhat creamy. I suggest letting it sit at room temperature a few minutes before serving if it has been frozen.

Makes about 1 1/2 cups or 4 servings
Do not store in the freezer

With granular Splenda:
Per Serving: 198 Calories; 17g Fat; 6g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5g Net Carbs

With liquid Splenda:
Per Serving: 190 Calories; 17g Fat; 6g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs

I created this out of my head as I went along. I had 3/4 cup of ricotta cheese left over from another recipe and was determined not to throw it out. I started out by adding the orange flavoring, then remembered how much I love orange and chocolate together and thought of adding cocoa. These are small servings, but this is very rich.

  1. Prev:
  2. Next:
Related Articles
  • ITALIAN RICOTTA CAKE

    ITALIAN RICOTTA CAKE4 eggs, separated1 cup granular Splenda or equival

  • POTS DE CR萂E

    POTS DE CR萂E4 ounces sugar free semi-sweet chocolate chips *1 cup heav

  • JELLO FLUFF

    JELLO FLUFF1 small package sugar free jello, any flavor4 ounces cream

  • MOCK DANISH

    MOCK DANISH2 ounces cream cheese1 egg2 teaspoons granulated Splenda or

  • MAGICALLY MOIST ALMOND CAKE

    MAGICALLY MOIST ALMOND CAKE3/4 cup butter, softened *1 cup granular Sp

  • COCOA FLAX COOKIES

    MOMOV2BOYS COCOA FLAX COOKIES1 cup flax meal1/4 cup cocoa1/2 teaspoon

DON'T MISS
COCONUT CRUNCH DELIGHT
ITS
BREADLESS PUDDING
Fruit Crisp
BUTTERY ORANGE COCONUT BARS
BLACK BEAN CAKE
COCOA FLAX COOKIES
SNICKERDOODLES
KEY LIME FLUFF
HAZELNUT LATT?THINS

Copyright © www.020fl.com Lose Weight All Rights Reserved