Pistachio and Fig Bread
Pistachio and Fig Bread – Healthy Weight Loss Recipe
(makes 12 servings)
| Ingredients: |  |
|||
|
||||
 |
2 cups all-purpose flour |
|||
|
1/2 cup sugar |
|||
|
1 1/2 teaspoons baking powder |
|||
|
1 1/2 teaspoons ground cinnamon |
|||
|
1/2 teaspoon baking soda |
|||
|
1/2 teaspoon salt |
|||
|
1/2 teaspoon ground nutmeg |
|||
|
1/2 cup unsalted roasted pistachios (or walnuts), shelled and chopped |
|||
|
8 dried figs, chopped |
|||
|
2 teaspoons grated fresh ginger (or 1 teaspoon ground ginger) |
|||
|
1 cup low-fat buttermilk |
|||
|
1/3 cup molasses |
|||
|
2 tablespoons canola oil |
|||
|
2 eggs |
|||
|
Nonfat cooking spray
|
|||
| Directions: | ||||
|
||||
| 1. | Preheat oven to 350º F. | |||
| 2. | In a large mixing bowl, combine flour, sugar, baking powder, cinnamon, baking soda, salt and nutmeg and mix well. | |||
| 3. | Make a well in the center of the mixture and add the pistachios and figs. Mix well. | |||
| 4. | In a medium-sized bowl, combine ginger, buttermilk, molasses, oil and eggs, mix well then pour into flour mixture. Stir until batter is moist. | |||
| 5. | Coat an 8″ x 4″ loaf pan with nonfat cooking spray. Pour in batter then bake at 3500 for 1 hour or until toothpick or knife inserted in center comes out clean. | |||
| 6. | Let pan cool for 15-20 minutes on a wire rack. Loosen bread from pan and cool completely on wire rack before slicing. | |||
|
||||||||||||||||||||||||||||||||
-
Pumpkin Bread Topped with Crystallized Ginger Healthy Recipe
-
ZUCCHINI FLAX MUFFINS
ZUCCHINI FLAX MUFFINS 4 ounces almond flour (1 cup)1/2 cup golden flax
-
PORK RIND FRENCH TOAST CAKES
PEGGYS PORK RIND FRENCH TOAST CAKES1 1/2 ounces pork rinds, crushed fi
-
BANANAS FOSTER MUFFINS
BANANAS FOSTER MUFFINS4 ounces almond flour (1 cup)1/2 cup golden flax
-
IMPROVED REVOLUTION ROLLS
IMPROVED REVOLUTION ROLLS4 egg whites1/8 teaspoon cream of tartar3 egg
-
FLAXMEAL CINNAMON MUFFINS
KIMS FLAXMEAL CINNAMON MUFFINS3 eggs1/4 cup plus 2 tablespoons oil1/4
