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COCONUTTY CRUNCH

COCONUTTY CRUNCH2 ounces walnuts4 ounces pecans2 ounces almonds (I lik

COCONUT FUDGE

COCONUT FUDGE1/4 cup virgin coconut oil *2 tablespoons natural peanut

COCONUT CRUNCH

KARENS COCONUT CRUNCH1 cup finely chopped pecans (about 3 3/4 ounces)

COCONUT CHOCOLATE BAR OR CUPS

COCONUT CHOCOLATE BAR OR CUPS1/4 cup coconut oil2 tablespoons vanilla

COCOA COATED WALNUTS

COCOA COATED WALNUTS2 ounces walnuts (about 3/4 cup) *1 egg whitePinch

CINNAMON SPLENDA NUTS

CINNAMON SPLENDA NUTSThis recipe is from Dana Carpenders 15-Minute Low

CINNAMON

CINNAMON-CRISPY PORK RINDS1 ounce pork rinds *2 tablespoons butter, me

CINNAMON COTTAGE CHEESE SNACK

CINNAMON COTTAGE CHEESE SNACK1/2 cup cottage cheese1/8 teaspoon Splend

CHOCOLATE PEANUT BUTTER CUPS

CHOCOLATE PEANUT BUTTER CUPS4 ounces MiniCarb chocolate chips, 2/3 cup

CHOCOLATE LOW CARB NO

CHOCOLATE LOW CARB NO-BAKE COOKIES2 tablespoons unsalted butter 1/4 cu

CHOCOLATE COCONUT NUT PROTEIN BARS

BONNIES CHOCOLATE COCONUT NUT PROTEIN BARS1 ounce sugar free semi-swee

CHOCOLATE COCONUT BARK

CHOCOLATE COCONUT BARK20 grams Lindt 85% cocoa chocolate, 2 squares1/4

CHOCOLATE ALMOND BAR

CHOCOLATE ALMOND BAR1/2 ounce unsweetened chocolate2 tablespoons butte

CHEWY PEANUT BUTTER CANDY

CHEWY PEANUT BUTTER CANDY2 tablespoons butter *1/4 cup natural peanut

ALMOST PAYDAY CANDY BARS

ALMOST PAYDAY CANDY BARS1 batch Chewy Peanut Butter Candy 3 ounces sal

ALMOND PROTEIN BAR

I wanted to come up with a protein bar that didnt need to be refrigera

ZESTY CHEDDAR WAFERS

ZESTY CHEDDAR WAFERS8 ounces sharp cheddar cheese, at room temperature

WPI CRACKERS

WPI CRACKERS8 ounces cheddar cheese, shredded1/2 cup butter, softened1

TOWNHOUSE CRACKERS

TOWNHOUSE CRACKERS3 ounces almond flour, 3/4 cup2 teaspoons granular S

TORTILLA CHIPS

TORTILLA CHIPS1 Sherrielees Tortilla WrapCut the tortilla wrap into ab

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