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MOCHA PROTEIN SMOOTHIE

MOCHA PROTEIN SMOOTHIE1 scoop whey protein powder, chocolate flavor (1

LOW CARB KAHLUA & CREAM

LOW CARB KAHLUA & CREAM2-3 tablespoons Da Vinci sugar free syrup, Kahl

ITALIAN CREAM SODA

ITALIAN CREAM SODA2-4 tablespoons Da Vinci sugar free syrup, any flavo

ICED CARAMEL MOCHA

ICED CARAMEL MOCHA1 cup cold coffee2 tablespoons Chocolate Syrup1 tabl

FROZEN MOCHACCINO PROTEIN SHAKE

FROZEN MOCHACCINO PROTEIN SHAKE1 cup cold coffee2 tablespoons heavy cr

FRESH

FRESH-SQUEEZED LEMONADE1 package unsweetened lemonade or pink lemonade

EXPRESSO LATTE SHAKE

EXPRESSO LATTE SHAKE2 tablespoons heavy cream1 cup coffee, chilled1 sc

DR. PEPPER FLOAT

DR. PEPPER FLOATPut 2 tablespoons heavy cream in the bottom of a glass

COFFEE PROTEIN SHAKE

COFFEE PROTEIN SHAKE2 tablespoons heavy cream1 cup coffee, chilled2 sc

CHOCOLATE MINT PROTEIN SHAKE

CHOCOLATE MINT PROTEIN SHAKE 1 cup cold water 2 tablespoons peppermint

CHOCOLATE

CHOCOLATE-ALMOND PROTEIN SMOOTHIE1 scoop whey protein powder, chocolat

CARAMEL PROTEIN SMOOTHIE

CARAMEL PROTEIN SMOOTHIE 1 scoop whey protein powder, chocolate flavor

CAPPUCCINO EGG CREAM

CAPPUCCINO EGG CREAM1 cup cold coffee2 tablespoons heavy cream2 eggs4

BANANA

BANANA-BERRY SMOOTHIE1 banana, sliced6 ounce container sugar free yogu

UGLY GREEN BEAN SNACK

CHRISS UGLY GREEN BEAN SNACK16 ounce package frozen whole green beans,

TASTY TUNA DEVILED EGGS

TASTY TUNA DEVILED EGGS6 ounce can tuna, drained1/2 cup mayonnaise6 ha

SKILLET PIZZA

AMYS SKILLET PIZZA2 ounces mozzarella cheese, shredded (see my comment

RANCH CHEESE BALL

RANCH CHEESE BALL4 ounces sharp cheddar cheese, shredded4 onces cream

QUICK NACHO CHEESE DIP

QUICK NACHO CHEESE DIP2 slices Deluxe American cheese, torn in pieces2

QUESADILLA

QUESADILLA1 La Tortilla Factory tortilla1 teaspoon butter, softened1 o

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