Can Not Eating Make You Dizzy?

Yes, not eating can make you dizzy.

When you don't eat, your body enters a state of starvation. This means that your body begins to break down its stored glycogen and fat for energy. As your body breaks down these stores, it releases ketones into your bloodstream. Ketones are a type of acid that can cause your blood sugar levels to drop and lead to dizziness.

In addition, when you don't eat, your body may not get the nutrients it needs to function properly. This can lead to a number of problems, including fatigue, weakness, and dizziness.

If you are experiencing dizziness, it is important to eat something as soon as possible. This will help to raise your blood sugar levels and reduce your symptoms. If you are unable to eat, you should drink plenty of fluids to help prevent dehydration.

If your dizziness is severe or does not improve after eating, you should see a doctor to rule out any other potential causes.

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