* Moisturizers: Moisturizers help to keep skin hydrated and prevent it from becoming dry and irritated.
* Humectants: Humectants are ingredients that draw moisture from the air and into the skin. They can help to keep skin hydrated and prevent it from becoming dry.
* Emollients: Emollients are ingredients that help to soften and smooth the skin. They can help to reduce itching and irritation.
* Anti-inflammatories: Anti-inflammatories can help to reduce redness, swelling, and pain.
* Antioxidants: Antioxidants can help to protect the skin from damage caused by free radicals.
* Oatmeal: Oatmeal is a natural anti-inflammatory that can help to soothe irritated skin.
* Aloe vera: Aloe vera is a natural moisturizer that can help to soothe and cool irritated skin.
* Witch hazel: Witch hazel is a natural astringent that can help to cleanse and soothe irritated skin.
* Chamomile: Chamomile is a natural anti-inflammatory that can help to soothe and calm irritated skin.
* Green tea: Green tea is a natural antioxidant that can help to protect the skin from damage caused by free radicals.
Things That Aggravate Skin:
* Harsh chemicals: Harsh chemicals, such as those found in some soaps and cleansers, can strip away the skin's natural oils and leave it feeling dry and irritated.
* Fragrances: Fragrances can irritate the skin and cause allergic reactions.
* Alcohol: Alcohol can dry out the skin and make it more susceptible to irritation.
* Sunlight: Sunlight can damage the skin and cause it to become red, swollen, and painful.
* Heat: Heat can also damage the skin and cause it to become red, swollen, and painful.
* Cold: Cold temperatures can also irritate the skin and cause it to become red, swollen, and painful.
* Stress: Stress can cause the skin to produce more oil, which can lead to breakouts and other skin problems.
* Diet: Certain foods, such as those that are high in sugar or processed carbohydrates, can cause skin problems.
* Medical conditions: Certain medical conditions, such as eczema and psoriasis, can cause the skin to become red, swollen, and itchy.
QUESADILLA1 La Tortilla Factory tortilla1 teaspoon butter, softened1 o
AMYS SKILLET PIZZA2 ounces mozzarella cheese, shredded (see my comment
LCMILLER461S FAUX ATKINS PEANUT BUTTER BARS1/2 cup natural peanut butt
COCONUT CHOCOLATE BAR OR CUPS1/4 cup coconut oil2 tablespoons vanilla
CHOCOLATE LOW CARB NO-BAKE COOKIES2 tablespoons unsalted butter 1/4 cu
LOW CARB PUPPY CHOW4 cups pork rinds, 1 1/2 ounces1/4 cup low carb cho
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