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What Soothes and Aggravates Skin

Things That Soothe Skin:

* Moisturizers: Moisturizers help to keep skin hydrated and prevent it from becoming dry and irritated.

* Humectants: Humectants are ingredients that draw moisture from the air and into the skin. They can help to keep skin hydrated and prevent it from becoming dry.

* Emollients: Emollients are ingredients that help to soften and smooth the skin. They can help to reduce itching and irritation.

* Anti-inflammatories: Anti-inflammatories can help to reduce redness, swelling, and pain.

* Antioxidants: Antioxidants can help to protect the skin from damage caused by free radicals.

* Oatmeal: Oatmeal is a natural anti-inflammatory that can help to soothe irritated skin.

* Aloe vera: Aloe vera is a natural moisturizer that can help to soothe and cool irritated skin.

* Witch hazel: Witch hazel is a natural astringent that can help to cleanse and soothe irritated skin.

* Chamomile: Chamomile is a natural anti-inflammatory that can help to soothe and calm irritated skin.

* Green tea: Green tea is a natural antioxidant that can help to protect the skin from damage caused by free radicals.

Things That Aggravate Skin:

* Harsh chemicals: Harsh chemicals, such as those found in some soaps and cleansers, can strip away the skin's natural oils and leave it feeling dry and irritated.

* Fragrances: Fragrances can irritate the skin and cause allergic reactions.

* Alcohol: Alcohol can dry out the skin and make it more susceptible to irritation.

* Sunlight: Sunlight can damage the skin and cause it to become red, swollen, and painful.

* Heat: Heat can also damage the skin and cause it to become red, swollen, and painful.

* Cold: Cold temperatures can also irritate the skin and cause it to become red, swollen, and painful.

* Stress: Stress can cause the skin to produce more oil, which can lead to breakouts and other skin problems.

* Diet: Certain foods, such as those that are high in sugar or processed carbohydrates, can cause skin problems.

* Medical conditions: Certain medical conditions, such as eczema and psoriasis, can cause the skin to become red, swollen, and itchy.

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