The most common cause of food poisoning is eating food that has been contaminated with bacteria, viruses, or parasites. These microorganisms can grow and multiply on food, especially when it is not cooked or stored properly.
Some of the most common types of food poisoning include:
* Salmonella: Salmonella is a bacterium that can cause a variety of symptoms, including diarrhea, fever, and abdominal pain. It is commonly found in raw or undercooked meat, poultry, and eggs.
* E. coli: E. coli is a bacterium that can cause severe diarrhea, dehydration, and abdominal pain. It is commonly found in raw or undercooked ground beef, unpasteurized milk, and contaminated fruits and vegetables.
* Listeria: Listeria is a bacterium that can cause serious infections, especially in pregnant women, newborns, and people with weakened immune systems. It is commonly found in soft cheeses, unpasteurized milk, and refrigerated deli meats.
* Norovirus: Norovirus is a virus that causes gastroenteritis, which is an infection of the stomach and intestines. It is highly contagious and can be spread through contact with infected people or contaminated food and surfaces.
To reduce your risk of food poisoning, follow these tips:
* Wash your hands thoroughly before handling food.
* Cook food to the proper temperature.
* Refrigerate perishable foods promptly.
* Avoid eating raw or undercooked meat, poultry, and seafood.
* Drink only pasteurized milk and water.
* Wash fruits and vegetables before eating them.
SESAME ALMOND CRACKERS3 ounces almond flour, 3/4 cup2 teaspoons granul
CHOCOLATE ALMOND BAR1/2 ounce unsweetened chocolate2 tablespoons butte
LOW CARB KAHLUA & CREAM2-3 tablespoons Da Vinci sugar free syrup, Kahl
JALAPE袿 CHEESE APPETIZER4 eggs7 ounce can sliced pickled jalape駉s, dra
GARLIC CHEESE BALL4 ounces sharp cheddar cheese, shredded4 onces cream
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