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Are Pesticides in Foods Harming Your Health?

Pesticides are chemicals used to kill pests, including insects, rodents, and weeds. They are used in a variety of settings, including farms, gardens, and homes. Pesticides can also remain on food after it is harvested.

While pesticides are necessary to protect crops and reduce the risk of foodborne illness, they can also pose a risk to human health. Exposure to high levels of pesticides can cause a variety of health problems, including:

* Acute toxicity: This can occur after a single exposure to a high level of pesticide. Symptoms can include nausea, vomiting, diarrhea, headache, dizziness, and confusion.

* Chronic toxicity: This can occur after repeated exposure to low levels of pesticides. Symptoms can include cancer, reproductive problems, and developmental problems.

* Neurotoxicity: This can occur after exposure to pesticides that damage the nervous system. Symptoms can include tremors, seizures, and memory loss.

The risk of pesticide exposure varies depending on a number of factors, including:

* The type of pesticide used

* The amount of pesticide used

* The frequency of pesticide use

* The method of pesticide application

* The proximity to areas where pesticides are used

People who are most at risk of pesticide exposure include:

* Farmers

* Farmworkers

* Gardeners

* Children

* Pregnant women

There are a number of ways to reduce the risk of pesticide exposure, including:

* Buying organic produce: Organic produce is grown without the use of synthetic pesticides.

* Washing produce thoroughly: This can remove up to 90% of the pesticides on produce.

* Peeling produce: This can remove up to 50% of the pesticides on produce.

* Cooking food thoroughly: This can kill any bacteria or viruses that may be present, as well as reduce the levels of some pesticides.

* Avoiding contact with pesticides: This includes avoiding areas where pesticides are being applied and wearing protective clothing and gloves when handling pesticides.

If you are concerned about your exposure to pesticides, talk to your doctor. They can help you determine your risk and recommend ways to reduce it.

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Appetizers and Snacks
MICROWAVE FLAX CRACKERS
COFFEE PROTEIN SHAKE
CINNAMON SPLENDA NUTS
Spicy Eggplant Dip
SESAME AND FLAX CRACKERS
COCONUT CHOCOLATE BAR OR CUPS
LOW CARB CHEESE SNACKS
PARMESAN GARLIC THINS
CHOCOLATE ALMOND BAR
MOCHA PROTEIN SMOOTHIE

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