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Can You Eat Mango Skin?

Yes, you can eat mango skin. Many people choose not to eat it due to its texture and perceived lack of taste.

The skin provides various antioxidants which help protect against diseases such as cancer and heart related disease. It is generally recommended to thoroughly clean the skin with water beforehand for optimal health reasons.

How Many Meals Should You Eat per Day?

Sprouted Are Safe to Eat?

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Special Diets: Vegetarian diet and protein; Gaining weight!; protein; health/science; Vegetarian Diet; Loosing 40-50 lbs in 4.5 months; how to lose weight while breastfeeding; food burning; weigh loss; dieting and exercise


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