Which Types of Flour Are Gluten-Free?

* Almond flour is made from finely ground almonds. It is naturally gluten-free and has a slightly sweet, nutty flavor. Almond flour is a good source of protein, fiber, and healthy fats.

* Coconut flour is made from the meat of coconuts. It is naturally gluten-free and has a slightly sweet, coconutty flavor. Coconut flour is a good source of fiber, protein, and healthy fats.

* Quinoa flour is made from finely ground quinoa seeds. It is naturally gluten-free and has a slightly nutty, earthy flavor. Quinoa flour is a good source of protein, fiber, and vitamins and minerals.

* Brown rice flour is made from finely ground brown rice. It is naturally gluten-free and has a slightly sweet, nutty flavor. Brown rice flour is a good source of protein, fiber, and vitamins and minerals.

* Oat flour is made from finely ground oats. Not all oats are gluten-free, it is imperative to make sure oats or oat flour used are certified gluten-free. Oat flour has a slightly sweet, nutty flavor. Oat flour is a good source of protein, fiber, and vitamins and minerals.

* Buckwheat flour is made from finely ground buckwheat seeds. It is naturally gluten-free and has a slightly nutty, earthy flavor. Buckwheat flour is a good source of protein, fiber, and vitamins and minerals.

* Sorghum flour is made from finely ground sorghum seeds. It is naturally gluten-free and has a slightly sweet, nutty flavor. Sorghum flour is a good source of protein, fiber, and vitamins and minerals.

* Tapioca flour is made from the starch of cassava root. It is naturally gluten-free and has a slightly sweet, neutral flavor. Tapioca flour is a good source of carbohydrates and energy.

* Arrowroot flour is made from the starch of arrowroot root. It is naturally gluten-free and has a slightly sweet, neutral flavor. Arrowroot flour is a good source of carbohydrates and energy.

* Potato flour is made from finely ground potatoes. It is naturally gluten-free and has a slightly sweet, potato-y flavor. Potato flour is a good source of carbohydrates, fiber, and vitamins and minerals.

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