What to Know Food Expiration

Food expiration dates can be confusing and misleading. Here's what to know to keep your food safe for consumption and avoid unnecessary waste. Understanding Expiration Dates: "Sell-By" Date: This date indicates the last day a store should display the product for sale to ensure peak quality. It's not a safety issue and doesn't mean the food immediately becomes unsafe after this date. "Best-By" or "Best Before" Date: This refers to the product's optimal flavor and quality. Food can still be consumed safely after this date, but its quality may decline. "Expiration Date" or "Use-By" Date: This is crucial for safety, indicating the last day the manufacturer guarantees the product's wholesomeness and safety if properly stored. Tips for Food Safety. To prevent foodborne illnesses and ensure consumption: - Follow storage instructions on the label. Keep foods refrigerated until use or follow guidelines for dry or frozen storage.

- Don't rely solely on expiration dates to determine food safety. Use your senses (sight, smell, and taste) to evaluate quality. If it has any unusual odors, colors, or tastes, avoid consumption.

- Cook raw meat, eggs, and poultry promptly. High temperatures kill harmful bacteria. Use a meat thermometer for accurate checking of internal temperatures.

- Defrost food safely. Thawing frozen foods in the refrigerator, cold water, or microwave ensures quality and prevents rapid microbial growth. Avoid leaving cooked food in the temperature "danger zone" (between 40°F and 140°F. Refrigerate or heat properly within two hours, and discard if left at room temperature longer. By understanding expiration dates and practicing proper food handling, you can make informed decisions while reducing food waste and ensuring your safety and health when consuming food.

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