What to Eat After Tonsillectomy

After having your tonsils removed (a tonsillectomy), it's important to eat a soft diet to help your throat heal. Here's a list of foods that are generally well-tolerated after tonsillectomy:

Soft Foods:

- Mashed potatoes

- Applesauce

- Yogurt

- Custard

- Pudding

- Ice cream

- Jell-O

- Cottage cheese

- Scrambled eggs

- Steamed vegetables

- Soft fruits (such as bananas, strawberries, melon)

- Soup (broth-based, creamed, or blended)

- Oatmeal

- Pancakes or waffles (soft and without crispy edges)

Cool Drinks:

- Water

- Electrolyte drinks (such as Pedialyte or sports drinks)

- Fruit juices (diluted with water)

- Smoothies (made with soft fruits and yogurt)

- Popsicles

- Ice chips

Avoid:

- Crunchy or hard foods (such as crackers, chips, nuts, and popcorn)

- Spicy foods

- Hot beverages

- Acidic foods (such as citrus fruits and tomato-based sauces)

- Foods that can cause gas or bloating (such as beans, cabbage, and dairy products)

- Tough meats or meat that requires a lot of chewing

- Very hot or cold food

Tips:

- Start with small portions and eat slowly to avoid discomfort.

- Listen to your body and stop eating if you feel any pain or irritation in your throat.

- Drink plenty of fluids to stay hydrated and help your throat heal.

- Use a humidifier to keep the air moist and reduce dryness in your throat.

- Avoid straining your voice and talk softly as much as possible.

When to Seek Medical Attention:

- If you experience severe pain, bleeding, or difficulty swallowing.

- If you have a high fever or chills.

- If your tonsillectomy incision starts to look infected or inflamed.

- If you have any concerns or questions about your recovery, consult your doctor or healthcare provider.

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