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13 Foods That Cause Bloating What Eat

Common Culprits:

1. Beans

2. Broccoli

3. Cabbage

4. Carbonated drinks

5. Cauliflower

6. Dairy products

7. Fruits (like apples, peaches)

8. Garlic

9. Lentils

10. Mushrooms

11. Onions

12. Sugar-free gum

13. Whole grains

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