diabetic snacks

Question
my partner is diabetic is a diabetic and has just had to go on the injection becausehe has got worse. i just cant think of what i can give him that is safe for him and also nutritious, also my five year old son needs to start to eat helthier food. im going round in circules giving them virtually the same thing every other day. can you reccomend aaany quick snacks to eat through the day thank you for your time

Answer
Dear Elaine,
At first, I hope your dreams come true.
I am sorry to know your status. But due to lack of your elaborated details & particulars (your country - climate - profession - age - daily lifestyle & the like things), I would recommend only few suggestions, though these may help you lot:
The available recipes are water and vegetables and fruits and proper sports.
1.The vegetables and fruits include mealie, kelp, carrot, green cucumber, tomato, apple, and so on. Especially, mealie is very helpful for diabetic, my mother is a diabetic as well, nowadays, she always drinks mealie soup and eats mealie.
2.The available sports are Yoga.
3.Try to drink 8 glasses of water everyday.
Best wishes,
Sally Fan

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