very low calorie diet

Question
What is this low calorie diet that is mentioned on your expertise? Does it work? I am average 5'7" 125 pounds size 4-6 and i have a pooch in my belly that NEVER goes away, even after about 1 1/2 years of strict dieting and i've been exercising for about 3 months, 6 days a week, 1 1/2 hours every session but it still doesnt go away! I'm relatively thin everywhere else except for my belly. Its on the verge of becomung jelly rolls when i sit and it's driving me crazy! Any suggestions? I'll do anything.

Answer
Hello,

To better answer your question, I need more information. What diet did you try? What was your exercise routine? Why are you interested in very low calorie diet, not low carb? The "apple" shape of your body might be an indication that the low carb approach would be better for you.

After I know more about you, I think I can help you with choosing a diet.

Meanwhile, you can download my (f r e e ) ebook about Dr. Shatalova's very low calorie diet system here:

http://bestofweightloss.com/order/VLCD.pdf

Hope to hear from you soon,

= TZ  

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