QuestionHello, my question is do cycling and rotation diets work. I was reading about that type of diet on this web site http://weightloss4idiots.com/?hop=blueiguana
I am trying the Adkins diet at this time and it seem very slow go.
Thanks for your reply
Jody
AnswerDear Jody,
I am pretty much reserved regarding their sales letter stating that low calorie, low fat, and low carb diets don't work. Because they all do. Calorie rotation in reality often means fat rotation and or carb rotation because calories do not exist by themselves but always go with some type of food(s)
In this, I can see logical inconsistency, maybe it's a sacrifice for the sales' sake. Then again they promise "fat burning foods" without viable explanation what they are.
I am sure it can work because any diet can work but none works for everybody.
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