Is this the banta diet?

Question
Thank you Dr.Zilberter! Do you mean the Banta diet? Another question is, if ediets makes you start with what they call diet profile or diet analysis, why do you think banta is good for me before you know what my problem is? I am not tyring to be difficult, just to understand the basics

Answer
You are welcome :)

I'm rather confident that within Banta is something for everyone; if one keeps in touch, do the homework and ask questions.

The basics are purely biochemical - shifting your metabolic pathway from the common carbohydrate one to the usually blocked in Western societies fat metabolizing pathway.

There are 9 plans and which one if good for your next week depends on  your results during the previous week. So in a way, it's an endless process, but it's not going in circles, it's going upward the spiral way. The plan offers interesting rotation ideas for the advanced phases, etc.

What can you lose? We even don't charge you!

TZ

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2. Next:Atkins, eDiet, and South Beach