Hypoglycemia and OCD panic attacks

Question
I am suffering from severe OCD and panic attacks and diagnosed with Reactive hypoglycemia.
I used to eat excessive sugar from my childhood and now I am 32.It was like craving.

I am very confused with diet. I am a vegeterain and eating food rich in protiens and comples carb, i have eliminated sugar from my diet.
I have been asked to take some food supplements.
In india we do not have good nutritionists.
My endocrinologist said that take natural vitamins and not synthetic.In india Amway sells nutrilite products.
Since my psyciatrist and endocrinologist has said that neirotransmitters imbalance has caused OCD and panic attacks.
Psyciatrist is giving anti depressant and endocrnilogist says that whin an year with proper diet you will be free of all symptoms.


I am listng few products below , Which one do you think are better.



I have found 3 products , Please click the link below or copy paste in internet explorer


NUTRIWAY Vitamin B Complex
1. http://www.a2k.com.au/servlet/a2k?page=productDetail&vsNumber=101326&categoryId=...

Nutriway Daily
2.  http://www.a2k.com.au/servlet/a2k?page=productDetail&vsNumber=123&categoryId=401...

3. Nutriway protien
http://www.a2k.co.nz/servlet/a2k?page=productDetail&vsNumber=100325&categoryId=4...

4. Nutriway Omega 3
http://www.a2k.co.nz/servlet/a2k?page=productDetail&vsNumber=532&categoryId=4010...

Please guide if i need all the supplemets or only a couple.

Answer
Dear AG,

All supplement you've listed are not better and not worse than any other brands. Research showed that there's no difference between what's called "natural" and synthetic supplements. Clinical studies concluded that most biologically active substances, including cardioprotectors, canceroprotectors, immune system supporters, etc., are fully potent when they are consumed as parts of real, fresh foods.

The diet aspect of your condition should be taken care of by your doctors, of course. However, there are some details that you might find helpful and that are being provided by reputable online diet plans, for example, specifically for hypoglycemia, click on the link:

http://www.tkqlhce.com/g7116lnwtnvACFIDJGGACBFBJBII

I would also recommend you to take a look at the following pages to learn more about your condition's management.

To learn about helpful breathing techniques:

http://dietandbody.com/article1187.html
http://dietandbody.com/article1161.html

For anxiety/panic management:

http://www.anxieties.com/panic.php
http://www.anxieties.com/ocd.php

Don't hesitate asking me any further questions,

= Tanya Zilberter, PhD  

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