Cardiac/diabetic diets

Question
i need a cardiac/diabetic list of foods my father may eat since he is diabetic and has cardiac problems.  also possibly a menu guide with some recipes thank you kim

Answer
Dear Kim,

As with any therapeutic diet, there's no simple list of foods leave alone recipes. A good plan is always long and complex. Also, it should be individualized depending on exact blood sugar and  heart problem. To give you general ideas, however, I'd advise you to read these articles:

Living with Type II Diabetes: Foods You Should Eat
http://bestofweightloss.com/advice_support/2006/10/living-with-type-ii-diabetes-...
You know what foods you should avoid if you live with diabetes, but do you know what foods you SHOULD eat?

Superfood Fights Cancer, Heart Disease & Diabetes
http://dietandbody.com/weightloss/nfblog/?p=36
You may be surprised to learn that this powerful food is actually the humble, and often neglected...

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