QuestionHi, I was a fruitarian for three years and I've lost twenty pounds. Now, I switched to a normal diet and I've gained back all the weight in two months. I found that this "normal diet" is not for me due to the lack of energy so if I go back to the fruitarian diet, will I lose weight and if I do, how long will it take for me to lose those twenty pounds? Please be precise, I think I made a big mistake switching back to the "normal diet"
AnswerI'm not really an expert for Fruitarian diets on this website, only for those raw , PALEOLITHIC diets incorporating a high proportion of raw animal food. I did try 100% Fruitarianism for a year or two, a few years back, and it was absolutely disastrous for my health. I would, therefore, suggest asking one of the Vegan experts on www.allexperts.com for further info on Fruitarianism/weight-loss etc., as they'd likely take a more favourable view towards that kind of diet. I'd suggest Evelyn Alexander in the same "Nutrition/Special Diets" category. Oddly, the other Vegan expert is missing from the other diet category. Perhaps you could also join one of the Yahoo groups advocating Fruitarianism - I find Yahoo groups are very useful in getting more practical everyday diet details.
RPG
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