Vegetarian Meals

Question
I'm sort of a picky eater.  The only type of meat I like is red meats.  I know that's not healthy, so I try and force myself to eat chicken and pork and turkey, but I just can't stand the taste.  It's just my husband and I so my question is this. If we were to have say shake and bake chicken, stuffing, and a vegetable, what could I fix in place of the chicken for myself that would meet my nutritional needs? Something vegetarian.  Thank you.

Answer
Dear Sarah,

First, try make a chicken meal somewhat "less chicken" - by adding lots of vegetarian ingredients. For instance, this recipe: Chicken Breast Stuffed with Mushrooms and Peppers
http://dietandbody.com/recipes/2007/05/mothers-day-dinner-recipe-stuffed.html

But to really manage the problem, you might want to use more resources. Here are a few articles that I think can help.

Low Glycemic Meatless Meals
http://dietandbody.com/Glycemic-Meatless-Meals.html

Vegetarian Crockpot Recipes
http://www.dietandbody.com/crockpot_recipes/Vegetarian.html

Ready to serve meals
http://www.bestofweightloss.com/12-Day_Diet.html

Diet Watch On Living Vegetarian
http://bestofweightloss.com/diet_reviews/2006/10/diet-watch-on-living-vegetarian...


How To Be a Vegetarian Without Being Fat
http://bestofweightloss.com/diet_reviews/2006/09/how-to-be-vegetarian-without-be...

= Tz

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