I need help losing weight

Question
Melissa,
I have been trying to lose wight for about a year now and its starting to become embarrassing. On the last day of school I will be seen in a bathing suit. i need to lose 10-20 lbs by June 15th. can you PLEASE help me?

Answer
Rachel,
At this point, you might be able to lose 5 pounds or so, but you really won't change the way you look. Your best bet at this late date is to buy a coverup, like a sarong skirt to wear over your swimsuit.
June 15 may be a wash, but I hope that if you are in fact overweight, that you email me again and I'd be happy to help you explore the reasons why you might be overweight and think about ways to lose any extra pounds.
Don't forget the sunscreen!
Melissa

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