no veggies

Question
i don't like raw veggies. i like cucumbers and pickles. other than that i only eat SOME cooked veggies. i don't like fish and i am a picky eater...as you can tell. what kinds of things  can i eat to be more healthy and lose weight, since obviously i don't eat salads? i can eat a little lettuce, but only with boiled eggs, cheese, ham sunflower seeds and some ranch. what do i do?

Answer
Amanda,
Can you please give me some info ie:
a typical day of food?
amount of exercise you get?
weight now?
goal weight loss?
The most important thing for weight loss is portion control.  It doesn't matter if you are a picky eater (good news!) just the AMOUNT of food you eat.  Please get back to me with more info so I can follow up.
Hope I can help,
Lea

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