Water fasting

Question
I want to water fast to detox my body, weight loss, and for spiritual reasons.  I'm not super concerned with the weight loss, though. I also don't want to die haha.  I want to do this for 7 to 10 days.  I've read some places that it's safe, and read in other places that it's not safe. I have access to books the tell me how to do it correctly.  Basically I want to know If I can do this safely.

Answer
Dear Anthony,

I am not supposed to instruct anybody on this matter, I can only share my own experience based on my own research and analysis of a few dozens cases. To have the entire description,, please go to:


http://bantadiet.com/plan/?page_id=12

Please note that most of the chapters on bantadiet.com/plan/ are password-protected because it's a paid program but I'll open this one for you.

Good luck,

Tanya Zilberter  

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