Food Combining

Question
Kea
What do you think about food combining,which when boiled down is essentially dont eat carbd and proteins together?
Yesterday I limited my carbs to W.W toast for breakfast,chicken with salad for supper-no gas or bloating.
Today I had one lean burger with a few fries for supper-I have been farting all night!

Answer
To answer your question about food combining, I do not have any experience with that.  I believe that balanced meals are the way to lose weight and be healthy and that food doesn't need to be separated.  And yes, foods like burgers (even lean burgers are greasy) and fries (very fatty) can upset the stomach.

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