QuestionHow do you feel about carrots? I'm VERY new to the raw diet and have been perusing the raw menus of restaurants to get ideas for recipes and smoothies and have noticed some restaurants state they do not use carrots. What is your view?
AnswerGreat question- Carrots are a highly hybridized crop so several people elect not to use them- we do but only in minimal amounts. I have never had any reactions to them personally, but I also do not really enjoy the taste so I do not consume them often. If you can avoid them the concensus is it is better for your health in some ways, however when making a dietary change I recommend taking baby steps, so if you are letting go of meat and dairy focus on that and then you can get more detailed with the rest based on your own developed feeling on it- I hope thst helps- let me know if you have any other questions!
Peace and Blessings
Chef Jenny
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