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reduce weight

Question
Hai,Im tina from Malaysia. Im 22 years old.My weight is 89kg and higth is 159cm. My marriage fixed on June 2010. Can you me some tips for reduce weight

Answer
Hello Tina,

First off, God put you on this Earth for a reason, and congrats on the Marriage coming up. I highly recommend the Low-Carbohydrate diet because of the results and the fact that you are 22 years of age. Start this diet on Monday. There are many recipes on the Internet. If you need a starting point, please let me know. I can be your personal trainer.

Take care Tina

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