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Raw diet

Question
How do you get stared in a raw diet ?

Answer
You will need to read through the various links in this section first:-

http://www.rawpaleodietforum.com/important-info-for-newbies/

especially this one:-

http://www.rawpaleodietforum.com/important-info-for-newbies/sticky-advice-for-ne...

You will need to do some experimentation to see what works for you, personally. Some thrive on raw dairy while many others don't, some do fine on raw omnivorosu diets while others need to go raw, zero carb etc.

HTH,
RPG.

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