eggs

Question
i'm trying to obtain healthy eggs. the grocery store has organic chicken eggs,
but they are 'vege fed', which means organic feed, but no bugs, worms, etc.
my friend sells duck eggs. they range free, have their own pond, but are fed
commercial chicken feed (gmo corn, wheat ?). your opinion on the health
factor for these. i've been raw paleo for over a year, and lovin' it. thanks rpg.

gibby

Answer
I suggest trying the duck eggs instead.By "organic feed", I presume you mean organic corn, not good: Access to bugs/worms etc. is key as they need real nutrients. Other RPDers who raise their own fowl report that the eggs taste far better if the fowl are allowed to range free properly.

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