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What Are Shallots? Nutrition, Benefits, and Substitutes

What are Shallots?Shallots resemble small onions but have a milder, sw

How Many Calories Does Ranch Dressing Have?

Ranch dressing is a popular salad dressing that is typically made with

What’s the Healthiest Apple? 5 of Best Types

Here are five of the healthiest apple varieties based on their nutriti

Agave Nectar: A Sweetener That’s Even Worse Than Sugar?

Agave nectar: Not as bad as sugar, but still not a health foodAgave ne

Is Moldy Food Dangerous? Not Always

Mold is a fungus that grows on food and other organic matter. It can c

Are Eggs Considered a Dairy Product?

Dairy ProductsDairy products are those derived from the milk of any an

Are Tortilla Chips Gluten-Free?

It depends.Many popular brands that produce tortilla chips create them

What to Know About MS and Diet: Wahls, Swank, Paleo, Gluten-Free

The Wahls Protocol* Developed by Dr. Terry Wahls, a clinical professor

How an MS-Friendly Diet

Foods to Choose- Choose whole, unprocessed foods - Fruits: Choose be

Is Chick-fil-A Healthy? Chicken, Sandwiches, Soups, and More

Chick-fil-A is a popular fast-food chain known for its chicken sandwic

Is Coconut Milk Keto-Friendly?

Coconut milk is a popular plant-based milk that is often used in vegan

Are Microplastics in Food a Threat to Your Health?

The potential threat of microplastics in food to human health is an em

Can Babies Eat Oranges: What Parents Need to Know

Can Babies Eat Oranges?Yes, babies can eat oranges. Oranges are a good

Is Catfish Healthy? Nutrients, Benefits, and More

Catfish is a type of freshwater fish that is popular for its mild flav

Cookie Diet Review: How It Works, Benefits, and Downsides

The cookie diet is a fad diet that involves eating pre-packaged cookie

What Are High Fiber Foods? Chart, Needs, and More

## High Fiber Foods Chart| Food | Fiber (grams) ||---|---|| Beans (kid

Weight Does Drug Semaglutide Affect How Food Tastes?

Yes, the drug semaglutide, which is used to treat type 2 diabetes, can

Do Artificial Sweeteners Spike Your Blood Sugar?

No, artificial sweeteners do not spike your blood sugar. They are non-

How to Follow the Interstitial Cystitis Diet

The interstitial cystitis diet is a special diet that can help reduce

What Sunscreen Ingredients to Look for — and Which Avoid

When shopping for sunscreen, its important to understand not just the

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