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Carb addict

QuestionI have a degree in nutrition, but I have warped taste bud

Weight loss plateau, the basics and checklist

QuestionHi there I started a weight loss regime on 16/1/09, weig

advice....

QuestionHey Richard. I have a couple of questions for you. I am 6

Exercise and weight loss

QuestionHi, I am a 17 year old girl, about 165-170 pounds, 56, an

Nutrition for Weightlifting

QuestionQUESTION: Dear Mr. Stevens, Im 15 yrs. old and weigh 100

Fruits on a cycling ketogenig diet

QuestionHi Tanya- I was hoping to get some advice on some diet gu

Overwhelmed with information.

QuestionQUESTION: Hi Lela I have read some of your recent posts a

Toneing Up

QuestionQUESTION: Hi Phil Hoping you can help me.  I have ab

sauna belts

Questiondo the sauna belts are useful in dieting or useless ??? t

Diet outline and supplements

QuestionHi Susan, Could you suggest an outline for a diet (for a

Lower abs excercises

QuestionHi Richard, Could you tell what excercises I can do to im

Messed Up Metabolism

QuestionQUESTION: Hi, I just recently turned 18. Im 54 and 152 lb

Eat healthy

QuestionHi, my name is Nathan. Im 18 years old and will start exe

High Calorie Snacks?

QuestionI want to gain weight as I am underweight by 12 kgs. Plea

weigh loss

QuestionI almost drink  vinegar  apple cider daily a te

sugar-free Jell-o

QuestionRick, I find sugar free Jell-o satisfies me at snack time

weight loss/health issues

Questionhi i have severe firbromyalgia, and conective tissue dies

balanced nutrition

Questionsir,i m male 24.i feel tired soon as i start working.can

healthy relationship with food

QuestionI noticed that you said you were specifically a psycholog

35 in 3 months

QuestionQUESTION: i;ve been trying to lose 35 pounds by june 25 m

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