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Toning up (gaining muscle) vs. Losing weight

QuestionIve read tons of articles about the importance of gaining

Thin to fat and need thin again

QuestionHey Melissa Im Cassie and Im 15, weigh 10 and a half ston

Eat fruits before meal

QuestionHello I hope I am in the right category. Hope you can he

Eating fruits before meal can be good or bad

QuestionHello I hope I am in the right category. Hope you can he

working out 5 days a week and not loosing weight!

QuestionFor the past 7 weeks I have been working out 5 days a wee

Oral iron impairs zinc absorption

QuestionHallo,i was taking feric hydroxide polymaltose iron+Folic

Do supplemental iron inhibit zinc absorption from daily foods???causing zinc deficiency??

QuestionHallo,i was taking feric hydroxide polymaltose iron+Folic

WHAT IS THE TRUTH???

QuestionHallo,i was taking feric hydroxide polymaltose iron+Folic

I need to get fighting fit

QuestionWith proper diet and cardio I have been able to loose 30

Losing weight post-delivery

QuestionDear Doc, My baby is 1.5 years old and I am back to my ol

Getting ripped by 50

QuestionIll be turning 49 in September and Im doing prep work to

Not losing weight anymore

QuestionHello, I have been dieting and exercising for about 4 mon

weight gain while asleep

QuestionWe have a big argument at work. Some people claim that ju

Toneing

QuestionI am a 17 year old girl, 56, about 145 pounds. I have qui

Trying to Loose weight

QuestionI am an 18year old female im 56 and 289lbs. I have been t

Weight loss has stopped

QuestionHi Lela, I have hit a plateau in my weight loss, I am cu

How to get rid of fat

QuestionHi Lela, Im 22 years old, 147cm tall (4 foot 10) and weig

Health benefits of raw and cooked garlic

QuestionHi, A friend told me garlic is more helpful when eaten ra

Diet analysis

QuestionHello, My name is Maria and I was wondering if you could

Breastfeeding & training for 1/2 marathon

QuestionI am 53 and 125lbs. I have a 10 1/2 month old and am stil

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