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well-balanced meal

QuestionQUESTION: Hi. Can you tell me what a well-balanced meal r

Binge Eating

QuestionHi there Lela. I lost 25 lbs since January and I have bee

The cheat day eating, water gain, and psychological help

QuestionHi Tanya. I lost 25 lbs since January and I have been doi

foods

Questionwhat foods are the best to loose weight with, like what

Daily Nutritional Values

QuestionQUESTION: I am a 58 yr old female wt. 203.  I am on

HIIT?

QuestionQUESTION: Hi Lela, I am a 5ft 2 inch woman & my weight

How many calories should I consume?

QuestionI am trying to lose 20 lbs. I currently weigh 150 and am

Motivation

QuestionHi! My name is Chanel and Im 14 years old. I am about to

who can help me plan a medical diet

QuestionI am 51 years old, 52 and 160 lbs. I have GERD, diverticu

Am I eating Right??

QuestionQUESTION: Hello, I am wondering if you can give me some

Metabolic Syndrome or Syndrome X

QuestionLaurie I have suspected for years that I have this condit

Health Benefits of Beer

QuestionIve read extensive research on the health benefits of bee

Confusion Over CoQ10 effectiveness

QuestionQUESTION: I read much about the benefits of CoQ10, especi

Diet to help a broken bone

QuestionHi I broke my left humerus 4 months ago and it doesnt se

Frying and calories

QuestionDoes the act of frying itself increase calories, or just

Regarding metabolism

QuestionDear Phil, If I were to cut my daily intake from 1850 (a

Not getting thinner

QuestionQUESTION: Female, 56: Ive been watching my food intake (m

Healthy Diet?

QuestionHello, I am a 28 year old female and I am 55 and weigh 1

Calorie Reduction vs Metabolism?

QuestionEveryone says that to lose pounds/fat you must reduce cal

Bodybuilding w/ high cholesterol

QuestionI am 40 years old with high cholesterol and borderline hi

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