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How to not build bulky muscles?

QuestionWell I am 14 and am a dancer. I want to have a workout th

Running for an absolute beginner

QuestionHi, I havent really ran before and I recently decided to

Saturated fat pros and cons, omega-3, trans-fats, and more...

QuestionHello, I have a question for you about fats. Some people

healthy eater having trouble with weight loss

QuestionQUESTION: Hello, Im a 130lb, 57, 25 year old gluten-free

Distended Abdomen

QuestionHi I have struggled with a big bloated belly most of my a

Fruit juices and bad LDL cholesterol

QuestionHello, Thank you for taking the time to read my e-mail

Juicers and Blender for your health

QuestionHello, Thank you for taking the time to read my e-mail

Fasting/skipping evening meals

QuestionTasha I have been trying most of my adult life to get my

Appetite improvement for weight gain?

QuestionMy wife needs to gain weight, due to weight loss after a

Foods that cause bloating

QuestionHi I am a bit chubby and carry most of my weight on my be

Blueberries against Alzheimers disease

QuestionRecently, everybody is talking about blueberries health b

sugar from fruit

QuestionHi. Does the sugar that is in fruit naturally increase a

am i overwieght?

QuestionHi , My name is Lauren and i am wondering if i am too hea

Is it really as simple as calorie intake?

QuestionHello! Recently, I have lost about 60 pounds under a medi

sea salt

QuestionGreetings Laurie, I have been told ( a couple of times)th

Lowering Metabolism

QuestionHi, I was just wondering if there was a way that i could

wine,beer, spirits

QuestionTasha Of these three, assuming we already know that alcoh

Fat free

QuestionMs. Beebe I was always told if the package says fat free

Inches but not pounds

QuestionHi, Ive been exercising regularly (about an hour 4 times/

Confused!!!

QuestionHi Tasha, I hope you can help clarify some of my confusio

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