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eating enough

QuestionI used to have good appetite and eat alot and when I want

Eating before/after working out

QuestionI read an article in a magazine that said you can burn up

Eat when hungry

QuestionIf a person eats when hungry and stops when hunger is gon

Calories vs. Fat/Carb content

QuestionLaurie, Thank you for your time!  Ive read that reg

DAUGHTER WEIGHTLOSS

QuestionIm trying to figure the best way to help my 11 year old d

Increasing testosterone and androgen

QuestionDo there exist foods that will naturally boost ones andro

Diet, Nutrition, and Fitness

QuestionI am 510 and weigh about 150 lbs.  I am pretty fit a

Best routine

QuestionHey Richard. Im 13 years old and Im not overly fat, but I

Underweight, need help regaining health

QuestionIm a recovering anorexic, been underweight for three year

Weight loss in face

QuestionHi, I am 20 yrs old, 62 and 200 ilbs. This weight gain is

Fish and cholestrol

QuestionHi,   I have a question regarding eating fish.

oxalate

Questionpercentage of oxalate in 8 oz. of dried almonds and dried

Fast Food Weekends

QuestionHi, I am the father of two boys ages 3 and 8. During the

Training plan

QuestionHi Phil I was wandering if you could help me out with som

Nutritious staple - no cooking

QuestionI enjoy wheat germ for many reasons but unfortunately it

Healthy weight or too less

QuestionHi, I am concerned about my friend. She is 21 years old.

Healthy weight loss

QuestionHi, I play netball for a total of about 4 hours weekly ex

Celiacs

QuestionHi,   I have been in hospital 2 weeks.  T

Fish Skin and Cholesterol

QuestionWhen I cook salmon and trout on the grill, I frequently e

Supplements for insulin management

QuestionHi Phil, My name is Igor and I am a personal trainer. I

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