Yes, it is possible to develop lactose intolerance later in life. Whil

Lactose intolerance and irritable bowel syndrome (IBS) are two common

Yes, mayonnaise is usually dairy-free. It is typically made from veget

The World Health Organization (WHO) recommends limiting sugar intake t

How Much Vitamin D is Too Much?Vitamin D is an essential nutrient that

No, peanut butter is not bad for cholesterol. In fact, it can actually

Here are some tips to help you stop feeling hungry all the time withou

Yes, a keto diet can help improve high cholesterol levels. Several stu

The glycemic index (GI) is a ranking system that measures how quickly

1. Weight cycling can lead to an increased risk of obesity, heart dise

Hemp milk is a plant-based milk made from hemp seeds. It is a good sou

Pre-workout nutrition is an important part of any workout routine. Eat

Apples and Diabetes Apples are generally considered a healthy fruit op

## Asthma and Your Diet: What to Eat and What to AvoidAsthma is a chro

Glucose management refers to the process of regulating the levels of g

Is There a Connection Between Sugar and Cholesterol?Sugar and choleste

Fish Oil and Statins: A ComparisonFish oil and statins are both used t

Barley, along with wheat, rye, spelt and triticale, contains gluten, m

How Your Diet Affects HormonesWhat you eat has a major impact on your

The Gut-Brain ConnectionThe gut and the brain are in constant communic