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grain type of food

QuestionHi, Kimberly, With the new food pyramid, I am supposed t

Calories needed to lose weight

QuestionHi, I am 25 year old female.  I weight about 305 po

about carrot juice

Questioncan i have my carrot juice with meals or should i only dr

does high colestrol cause puffiness of face

Questiondo i need to avoid any kind of fruit intake can i use oli

are dates harmful for people with high colestrol

Question   AnswerHi, Dates are very low in fat, so they are

Veggies

QuestionPeople say that eating vegetables is essential for ones d

Husbands Weight Loss

QuestionMy husband, age 46, weighs about 200 lbs and has always s

Switching from fast-food to home cooked

QuestionTodays fast food companies have put so much sugar and fat

After identifying that a child...

QuestionAfter identifying that a child is obese, how do we help h

Satifiying fast food cravings

QuestionWhat do you suggest eating when a fast food craving appea

nightcaps

QuestionIm a 29 year old active male who watches what he eats but

muscle..

QuestionHello, well i am 16 years old and i now weight about 104

Gastric Pacemaker or Zyban

QuestionHey, thanks so much for the inspiring words and the encou

middle

Questionwhats a good diet/workout to lose a little belly fat. i d

i want to gain weight

Questionhello! first of all, thanks for helping poeple to find s

A dipressed girl :-(

QuestionHi Laura, I hope you are doing fine and well. Laura, i a

iron content of beets

QuestionHi,my OB here in Germany just told me to eat red beets to

caffine

Question I drink about 2-4 cups of coffee a day. I only use non-f

weight management and weight lifting

QuestionI am currently working out 4 days a week i run 2 miles an

Which is correct on calories & how the body uses them.

QuestionI have heard this 2 ways concerning storing and burning c

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