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QuestionI was wondering how long does it take to loss weight? Im

Calories or food?

QuestionEveryone says that your body knows how many calories it i

Breakfast Ideas

QuestionI started a new diet about a month ago, and so far the re

THANK YOU SO MUCH

QuestionGOD BLESS YOU Reverend! Thank you so much for your help.

Estrogen in Soy Products

QuestionIve heard that there is a fair amount of estrogen in thin

diet information

Questiontodd, thanks for taking my question. i am 33 and have som

3 Meals

QuestionHello... I would like some information.  I would lik

cucumbers

QuestionWith regard to cucumbers, do I have to peel the skin or c

can I?

Question  I am a 23 year old female.  I weigh 133 lbs a

ingredient of whey protein

QuestionHi, Can u let me know that is Whey protien derived only

fat in the chest region

QuestionSomewhere along the line I have developed what I think ar

Protein Requirements

QuestionI am considering a 3 week body detoxification program (St

Late evening post workout meals

QuestionI usually get home around 9:00pm from weight training the

Tummy

QuestionIm 17, 55 and weigh 122.  Ive lost 5 pounds by cutti

avacodos

QuestionDo avacados the richest( or highest) fruit containing col

Vitamin Crushing

QuestionGreetings, this may seem like an extremely elementary que

weigh in and menstrual cycle

QuestionIm a 21 year old female trying to lose approximately 10-1

Would i lose weight faster by exercising twice a day?

QuestionWould i lose weight faster by exercising twice a day? Hel

where will I see the results

QuestionI have been on my prescribed program for a month now, whe

Muscle cramps, Gatorade?

QuestionI have a member in my fitness center that has reoccuring

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