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Diet and binges

QuestionI am a 26 years old girl, I am 5.45ft tall and weigh &nbs

Weight loss dieting

QuestionHi, I have been struggling to lose weight for a long time

Dieting and ideas

QuestionHi, I have been struggling to lose weight for a long time

Not losing weight at 1500-1800 calories a day

QuestionI am 27 years old, weight 153lbs and 52.  I have bee

Nutritional value of black olives

QuestionTanya would you please inform me of the nutritional value

Sauna for weight loss?

Questioncan sauna help anyone to lose weight? AnswerHello Amethy

Fruits and vegetables containing 1mg of zinc per serving

Questionwhich fruits and vegetables contain 1mg of zinc per servi

Zinc in cereals and other foods. Zinc role in teens growth

QuestionHow would i know which is a fortified cereals that contai

Carbs, Calories & Fat

QuestionI am dieting and I am keeping a log of everything that I

Midnight snacking and meal planning

QuestionIs it true that food consumed late at night turns into fa

lazy

QuestionHi, I mailed you before, Im 17 157 pounds and going up, I

Grapefruit diet and other options

QuestionIf i cant get like the grapefruit juice, what is the subs

Diets for abdominal weight loss

Questionhow can i lose some weight in my bottom and tummy, and wh

Calories in fruits and vegetables, healthy lunch ideas

Questionhi ~ what foods do you recommend for weight loss? what ar

Saturated Fat vs. Cholesterol

QuestionHello, What is the difference between saturated fat vs.

oxalates

QuestionDear Ms Karen McLaughlin, I was just wondering could you

Binge-related weight gain

QuestionIm sure youve heard this all before.  I have been on

A diet to control appetite and cravings

QuestionIm sure youve heard this all before.  I have been on

South Beach Diet recipe

QuestionIs there a South Beach Diet recipe for banana nut bread?

Night eating

QuestionI have an awful time trying not to eat at night. I have c

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