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Glycemic Index versus Glycemic Load

QuestionPlease let me know what is important GI Index or GI Load

GI Index or GI Load

QuestionPlease let me know what is important GI Index or GI Load

How to make your belly fat go away

QuestionHello my name is Mary well what can i say all my life ive

No Sugar Diet

QuestionHi Susan! My husband and I are dieting and he is insistin

How much should I be taking in?

QuestionI am Female 26 years old, 6ft and 270 lbs. I am just now

Beer, red wine and moderate alcohol consumption to improve health

QuestionHello, I had a question of sorts relating to the pros an

change of diet

QuestionHello Im 17 and tend to binge eat when Im dieting hence I

Best exercises for weight loss?

Questionif i exercise twice a day for more than 30 minutes and if

fat grams vs. calories from fat

QuestionHi Kimberly, Im trying to watch my fat intake.  On

Nutritional Facts subjects

QuestionWhat is the difference between Fiber and Dietary Fiber?

Fat wont go away

QuestionI am 18 years old, 61, male, and about 186 pounds. Im try

Stubborn stomach fat

QuestionI am 18 years old, 61, male, and about 186 pounds. Im try

Got Milk?

QuestionHello, I have a friend who tends to drink a lot of milk.

im too skinny

Questionim 16 years old and i need to gain weight but also gain m

Eating lot of fruit

QuestionIs it bad to eat lots of fruits (per day) for a woman in

Fruits on a healthy diet

QuestionHi,    is it bad to eat too much fruits,

Too much fruits

QuestionHI   is it bad to eat too much fruits, say 4 f

Calories in fibers, enzymes, and the digestive systems

QuestionHi again and thanks for answering. I was actually taking

salmonella and e. coli

Questionwhats the difference between e.coli and salmonella? arent

help with diet

QuestionI am on a 1600 calorie lifestyle change- I get in my 64 o

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