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Low Fat Lifestyle

QuestionI am 50.I recently had a medical,and my doctor says I hav

NESTUM 3 in 1

QuestionHELO, i am shamema aged 22 i wana enquire whther consumin

Vegetarian nutrition.

QuestionHello. I am 23 years old, and ride the bike to wherever I

Vegetarian question.

QuestionHello. I am 23 years old, and ride the bike to wherever I

What Diet is Right

QuestionHi, i am 15 years old, and i have tired some diets to hel

Is it possible to lose 30 pounds in 60 days?

QuestionHi,  my name is Vanessa, Im 15 years old and weigh 2

dropping my gut!!!

Questionhey doc, i will try to be as brief as possilbe, i am a 35

renal disease and high protein diet

QuestionIs a high protein diet safe for a person with mild renal

Acid Alkaline Food

QuestionHi Jerry I have found different lists of alkaline and aci

abs workout

Questioni have been doing exercise everyday. but am confused abou

Recovery Weight Gain

QuestionHi, Ive been recovering from anorexia for 2 months now. &

need some advice

Questionok im 17 and last time i weighted i was like 284 nd i wan

Breakfast Nutrition

QuestionHi, Recently Ive had a problem with breakfast. I used to

Coffee?

QuestionI am 50,have been overweight all my life. No health issue

How many meals a day?

QuestionI have a question: if you need to gain weight, and you th

Exercise and dieting with metabolic resistance on a low carb diet

QuestionI just read your article Exercise and Low Carb: moderate

Phase One of the South Beach Diet

QuestionDuring the Phase One part of the South Beach Diet, how ma

Daily Calorie intake

Question how many calories should I have in one day? AnswerThe R

good proteins

QuestionI am looking for lunch ideas that a very quick and health

Spirulina, blue green algae: Benefits

QuestionThere always is somebody advertising the new miracle food

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