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Net Cals vs. Total Cals

QuestionIve recently been tracking my food intake by using an onl

Gained 5 pounds working out for over a month

QuestionI am currently working out on the eliptical machines for

Flax seeds

QuestionHi there, I am a freelance writer and I am researching f

lowering cholesterol

QuestionI just got a 210 on my cholesterol test, am 50, very fit,

detoxification

QuestionI saw a commercial about foot pads detoxifying the body.

wight gain and vitamins

QuestionHi, I would like information with regards to vitamins alo

How many calories?

QuestionHi, i am almost 19 and i need to lose some weight.  

Nutritian

QuestionQUESTION:  am 41 yrs young, 54 81 kg. I eat the foll

calories per day

QuestionQUESTION: Hi Laura, Im 19, 59, and about 165 pounds. Ive

Low fat vs. low carb

QuestionHi Dan I am male,48,no health issues. I am finally losing

i need a diet without much exercise

Questionyea im only 18 years old male i used to work out 4-5 days

Weight loss problems

QuestionHi, Im a 20 year old female, about 55, and I weigh usuall

1500 calories a day, no weight loss

QuestionIm very frustrated.  I have been dieting on and off

Small meals throughout the day dont stop huger

QuestionIm a 33 year old stay at home mom, Im trying my best to w

dropping some weight

Questionhi, ive been training mma for awhile and decided to take

Counting Calories?

QuestionIm a 20 year old college girl. I attend the local communi

Food/Weightloss

QuestionAm Hispanic male diabetic type II, since age 40, now 60.

I still havent lost weight

QuestionFor the past month and a half, Ive been on a 1,500 calori

apples

QuestionIve been eating fairly healthy lately - I found that the

triglycrides

QuestionI am 42 yrs old. recent blood test shows slightly high le

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