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A cashew snack

QuestionI was told by a co-worker that if I am dieting that I sho

I feel sick!

QuestionQUESTION: Hi Laura, I know you specialize in kids and te

Retired gymnast and weight gain

QuestionI quit/retired from gymnastics about 8 years ago but stil

too much gut

QuestionHi Richard. I am 28 years old, 510 and 210 lbs. I want to

Biking

QuestionI started riding my bike for the past 3 weeks 7 days a we

Biking or Running

QuestionWhich is a more effective way to loose weight, biking or

weight loss - calories burned

QuestionI have gained a lot of weight over the last 4 yrs.  

Hard Gainer?

QuestionHello George, Im currently 18 yr old. Im 61 162lbs, Im ab

HIGH PROTEIN DIET AND EXERCISE

QuestionHi, I am 45 years old and have to lose +- 34 kg. I am on

Body measurements for a teen

QuestionQUESTION: i am 16 yrs. old and my measurements is 36 brea

Need to lose 110 pounds

Questionwell im 17 im turning 18 in a few weeks and im 287 im abo

Net carbohydrates in brown vs white rice

QuestionWhen I was reading the label comparing brown rice to whit

Fiber digestibility and calorie balance

QuestionIve recently read your answer to Ruby regarding getting s

in pain

Questionalthough i never liked exercising, my weight has become o

confused..

Questionhello, im kind of confused.. im 15 years old and am petit

Carbs and Sugars and Fibre

QuestionPer 100g if a flapjack states carbs as 20g of which sugar

calcium absorption

QuestionMy question is about calcium absorption.  I抳e read t

Passing on my obsession

QuestionHi Laura, I am a 33 yr old mother of 2, I have always be

Eating times....

QuestionHey Rick, thank you for your inspiring story. I would lik

Sugar in the Raw

QuestionIs Sugar in the Raw better than regular sugar? AnswerHel

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