IBS Lactose How to Tell the Difference

Lactose intolerance and irritable bowel syndrome (IBS) are two common conditions that can cause similar symptoms, such as abdominal pain, bloating, and diarrhea. However, there are some key differences between the two conditions.

Lactose intolerance is caused by the body's inability to digest lactose, a sugar that is found in milk and other dairy products. When someone who is lactose intolerant consumes dairy products, the lactose can ferment in the colon, causing gas, bloating, and diarrhea.

IBS is a chronic condition that affects the large intestine. The exact cause of IBS is unknown, but it is thought to be related to abnormal muscle contractions in the colon, as well as changes in the gut microbiome (the community of bacteria that live in the intestines). IBS can cause a variety of symptoms, including abdominal pain, bloating, diarrhea, and constipation.

Here are some of the key differences between lactose intolerance and IBS:

* Cause: Lactose intolerance is caused by the body's inability to digest lactose, while IBS is a chronic condition that affects the large intestine.

* Symptoms: Lactose intolerance typically causes gas, bloating, and diarrhea after consuming dairy products. IBS can cause a variety of symptoms, including abdominal pain, bloating, diarrhea, and constipation.

* Treatment: Lactose intolerance can be managed by avoiding or limiting dairy products. IBS can be managed with a variety of treatments, including diet changes, medications, and stress management.

If you are experiencing symptoms of lactose intolerance or IBS, it is important to see a doctor to get a diagnosis and treatment plan.

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