GAINING WEIGHT /WITH UNCUREABLE DISEASES WANT TO BURN FAT!

Question
-Dear Mis Kimberly A. Tessmer, RD LD,
Please accept my wordless thanks for the instant reply, it is too much clearer, yet the answers of  of these 2 questions remaining.
These are Pain in muscles (specially in fingers and legs, may be due to lack of Calcium or vitamin B complex?).
second is During menstrual period she feels back pain till for 2 days it gets intense at the 1st day then gradually it decrease.
Thanking you again.

Best regards,

Wasim Kh.
Followup To
Question -
Dear Mis Kimberly A. Tessmer,RD LD,
I would pay honor and tribute for your voluteer services to the mankind.
My wife, she's gaining weight,age 34, height 5'4" its 12 years to married, having two children.
She's the problems:
1] Sinus with Asthma
2]Pain in muscles (specially in fingers and legs, may be due to lack of Calcium or vitamin B complex?).
3] Thyroid problem: It started before 6 years , she had been taking 2 tabs of "Thyroxin" and since 2 years she does not need taking these tablets.
4] During menstrual period she feels back pain till for 2 days it gets intense at the 1st day then gradually it decrease.
She is not stuffy but she is fond of Rice.
So, please guide us about her diet and losing weight plan & for control over her some problems.
Thanking you so much.
With best wishes,

Wasim Kh.
Answer -
Hello,
First of all I would recommend visiting her doctor if she hasn't recently.  She needs to ensure her thyroid is functioning properly since she is not on medication any longer.  
Second to lose weight it is best to take a sensible approach.  Eating healthy, watching portion sizes, exercising and drinking plenty of water.  She needs to eat from all of the food groups daily and decrease intake of high sugar foods, high fat and high calorie foods such as fast food, candy, and soft drinks.  Not sure what her habits are like so it is difficult to comment on them.  
I am only able to give you these types of general guidelines.  I do offer online services.  If she is interested my web site is www.Nutrifocus.net.  My other suggestion would be to see a Registered dietitian in your area. Her doctor may be able to refer her to one.  A dietitian can put her on the right track to eating healthy and losing weight in a safe manner.
Thank you,
Kim Tessmer, RD LD

Answer
Whether your wives muscle pain is due to a vitamin/mineral deficiency is impossible for me to say or assume.  I am guessing probably not but than again I know nothing of her nutritional intake!  It is hard to have a deficiency in Vitamin B complex because that includes all the B vitamins which are abundant in many foods.  As long as she begins to eat more of a well balanced diet she should NOT have a problems with deficiencies!  She should definitely speak to her doctor about taking both a multi-vitamin/mineral supplement as well as a calcium supplement.  She should also speak to her doctor about the pain in her muscles.  That can be from an endless number of reasons so as I stated before that is impossible for me to say what is causing it!  

As for her back pain during menstrual periods that is not a nutritional problem.  That is due to hormonal changes and other changes in the body during that time of the month.  That she needs to speak with her OB/GYN about it so he/she can help her treat her symptoms.
Thanks,
Kim Tessmer, RD LD
www.Nutrifocus.net  

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