Suplement muscle builder (Victory)

Question
George;
    The product I am curious about is Victory Mega Mass 2000 by Weider Nutrition .It appears to me that this is a Vitman Mneral mix without harmful sterod type ingredients . This is my concern if there are concerns and or potential  negitive effects with ths product .
     I have used this in the past only as a minimal addition to ballaced diet and had no problems however wondered if there was a ngative side.
      There is a list of vitamans , minerals that is somewhat long . If you need this I wlll supply however hoped yo might be fermillier

          Thank You for your help

                         KT  

Answer
Hello KT!
  Thank you for your nutrition question.  This product is very high in protein and can be harmful if used over a long period of time.  Many experts recommend high amounts of protein to build muscle but this is actually myth.  There are to 2 keys to builing muscle and they are eating a diet rich in complex carbohydrates and working your muscles.
  The first key is eating right. In order to give your muscles energy you need to to eat foods such as whole grains such as wheat bread, brown rice, oatmeal, and bran.  Also eat foods lower in fat such as beans, fruits and vegetables.
  The other key is to work your muscles on a daily basis by walking, jogging, swimming, weightlifting.  When you combine eating the right foods with weightlifting you build your muscles the right way without all the side effects that come with taking supplements that cause excessive weight gain and other problems.  Hope this helps.
-George Rapitis
http://www.juiceblend.com

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