The first thing you notice
Question
Hi how are you i was wondering when you lose weigth what is the first thing you notice
Thanx
Aylesha
Hi Aylesha
The first thing I noticed when I started losing weight was that I felt better about myself and had more self confidence. I also noticed that I had a lot more energy and did not feel so tired all of the time. As the weight came off I noticed that I was able to exercise more and make better food choices.
Take Care
Jackie
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