need expert quote on online dieting for article

Question
Hello! I am a freelance writer that is currently writing an article on "online dieting" that will be published on the MSN Diet & Fitness (Women) channel: http://diet.fitness.msn.com

I need a quote from a registered dietician or nutritionist on how to maximize the benefits of an online diet plan and/or the plusses & pitfalls of online dieting.

When providing a quote, please also list how you would like your credentials to appear along with your name.

If it's easier, I can also send the article to you so that you can get a sense of what I'm after.

Thanks in advance for your consideration.

Sincerely,
Tiffany Owens

Answer
Hi Tiffany,
To maxamize the benefits of online weight loss plans people need to stay self-motivated and committed to their goals.  They need to be true to themselves and to the online program they are attempting.  It can be very convenient for people to participate in online plans.  It can give them a sense of continous contact as well as privacy.  However, it can also be difficult to be truly accountable if you are not being true to yourself.  Stepping on a scale in front of someone is much different than just telling someone online how much you weigh.  I definitely feel the pros outweight the cons of online dieting.  It can be a great way for people to successfully begin making positive lifestyle changes that otherwise they would not have time for.  It can also be much more reasonable price-wise.
Hope some of that will help you out!
Kimberly A. Tessmer, RD LD
Nutrition Focus
Consulting Dietitian
www.Nutrifocus.net

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