Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Question and Answer > Nutrition Dieting > high protein no fat

high protein no fat


Question
What are the foods with no fat (or at least 99% nonfat) that have the most protein?

Thanks

Answer
Hi Will
The only ones that come to mind thats 0% fat are egg whites and sunfish.

Chicken breat is 1.24% fat Dolphom (mahi mahi) is 1%.
Some protein powders are low or no fat.

You can look up individual food items at http://www.nal.usda.gov/fnic/foodcomp/search/

just type in a food such as sunfish and click search.  
  1. Prev:
  2. Next:
Related Articles
DON'T MISS
Feeling hungry
Beef
Please help.
body symmetry
A concern Parent....
Health Benefits of Canola and Olive Oils
weightgain
dieting/ metabolism
Weight loss for my body type
Carbohydrate addiction can cause hunger, carb restriction can fix it

Copyright © www.020fl.com Lose Weight All Rights Reserved