Dietary Fiber
Question
In my old weight watchers book they do not list the dietary fiber.. how would i figure out what the dietary fiber would be
Hello Becky,
Not sure I quite follow what your question is. Are you asking what dietary fiber is, or how much is in certain foods?
-Mark Shields
PS-just for more info about weight watchers, Here's a good article http://philkaplan.com/thefitnesstruth/weight_watchers.htm
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